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Facilitator/Tutor Facilitator/Tutor
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Cost Cost

Mindfulness, an effective way for teachers to improve their health and wellbeing (Cancelled)

Reason for cancellation Low Numbers 
Event code SCH 20/320 
Event description Credit worthy - A 3-hour interactive session for school staff which includes:

• Six ways to wellbeing
• What is mindfulness?
• Neuroscience of mindfulness
• Benefits of mindfulness personally and in the classroom
• Core meditation practice
• Key concepts
• Mindfulness in action
• Kindness and gratitude
• How to introduce mindfulness into personal and professional life

For further details please see attached document. 
Training objectives • Understand the elements of good wellbeing
• Understand what mindfulness is and what it isn’t
• Know how to practice mindfulness personally
• Be aware of what resources are available for further learning

Feedback includes:

- One word is not enough to convey how I felt about the experience - a fantastic taster session - I would love to learn more
- Excellent - really useful and made it simple to understand with practical exercises that worked. I'd definitely recommend it.
- I will use it to help my students especially to tackle exam pressures
- Good mix of science, practice and concepts - demos were useful and engaging
- I now understand that it is important to develop own practice first. I am very keen that I do take mindfulness into the school as part of our new PSHE curriculum
- Feeling less stressed and been able to keep things in perspective 
Key stages
All image Foundation image KS1 image KS2 image KS3 image KS4 image KS5 image 14-19/24 image 
Subject areas Health & Wellbeing
Target audience
All Support Staff / All Teaching Staff / Bursar / Deputy Head / Education Psychologist / Education Welfare Officer / Family Liaison Officer / Key Stage Co-ordinators / Leadership Team / Newly Qualified Teachers / PRU Manager / SEN Co-ordinator / SENIF Practitioner / Senior Leaders / Specialist Teacher / Subject Leaders / Teachers / Teaching Assistant
target audience
Qualification level
Location Dover
Training Provider The Education People - Professional Development Service
Admin contact Joanne Clay (
Julie Stones and/or Joy Fourie /
Part of SLA? No
Kent LA cost
Other LA/Academy cost
Independent/PVI cost
Number of credits 10
Funding information 20% VAT will be added at the point of invoice.
Start date Friday 28 February 2020
Times 13:00 - 16:00
Number of sessions 1